Category: Workouts Fitness

3 Reasons Why Your Gym Needs an App

Get the Basics… One big reason why your gym needs an app is that mobile application usage has increased The fitness app market, specifically, has seen an increase in demand. A custom-branded app with various features can boost your revenue and clientele. In this modern-day age, app usage is a daily routine for many. Using […]

What Are Some Products to Sell in Your Gym?

Get the Basics… Product sales add a convenient touch for your members Your gym can earn extra revenue through merchandise Certain products can be used to market to potential members As a gym owner, some of your top goals include providing quality customer service, helping your members and clients to be successful, and earning revenue […]

The Top Ten Pieces of Equipment Needed to Start a Gym

Get the Basics… The right equipment provides a better experience for your members Your business will turn a better profit if members are satisfied Management Software to run your business is an equally important piece of equipment Starting a fitness business is an exciting endeavor. There is the prospect of being your own boss, helping […]

10 consejos para perder peso de forma exitosa

Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and TrainingSusan is the Senior Director of Worldwide Nutrition Education and Training at Herbalife, where she is responsible for the development of nutrition education and training materials, and is one of the primary authors of the Herbalife-sponsored blog, She is a […]

Tips for Live Streaming Fitness Classes

Get the Basics… The Entrepreneurs of Streaming Fitness Classes Online The Equipment for Streaming Fitness Classes Online The Execution of Streaming Fitness Classes Online Sick of hearing endless talk about pandemics and pollsters? Tired of being bombarded with news about elections and epidemiologists? Take a break from all the noise by participating in live streaming […]

Michael B. Jordan’s ‘Creed’ workout

Creed is about stepping out of someone else’s shadow to create your own legacy. In the case of Michael B. Jordan, who plays Adonis Creed, son of Rocky Balboa’s chief rival-turned-pal, the task was living up to not only the iconic physique of actor Carl Weathers, who played Apollo Creed in four Rocky films, but also […]

Black Friday Ideas for Gyms

Get the Basics… 💡 Black Friday ideas for gyms Camera skills every trainer should master Creating a community for new members Interview with Kevin Hollabaugh 💬 Welcome back to Sweat Equity Digital. This week is all about how your fitness business can capitalize on the holiday shopping season. Although Black Friday, Small Business Saturday, and […]

Using Marketing Automation Software for Gyms

Get the Basics… 💡 The benefits of using marketing automation software for gyms Why multitasking content matters Hacking engagement using social media Interview with Brad Baker 💬 Welcome back to Sweat Equity Digital. We’re continuing to look into Fitness Business Management Software and how its various features can increase your bottom line in the midst […]

Complementa tus entrenamientos antes, durante y después de hacer ejercicio

 Loading … Los suplementos adecuados pueden mejorarel rendimiento y acelerar la recuperación Los suplementos adecuados, consumidos en el momento correcto, pueden favorecer tu entrenamiento y ayudarte a conseguir el mejor rendimiento.  Los deportistas siempre están buscando lograr una ventaja competitiva, y existen diversas opciones de suplementos dietéticos que prometen ayudarlos a prepararse para el ejercicio, […]

Aumenta tu entrenamiento con estos ejercicios

 Loading … Lleva tu entrenamiento al siguiente nivel con esprints  Si estás tratando de incorporar algunos ejercicios fuertes a tu rutina actual para aumentar tu entrenamiento, aquí están algunas sugerencias que te harán sudar. Es fácil acostumbrarte a la misma rutina del gimnasio y hacer el mismo ejercicio una y otra vez. Sin embargo, si […]

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